The study typically runs 4–6 weeks, depending on your start date and how quickly you complete each phase. You'll receive simple weekly check-ins and instructions, and you can complete everything from home.

All ingredients are non-stimulant and backed by safety research. You can pause or stop anytime.

Yes. You can opt out at any point with no penalty or obligation.

If you have a medical condition, we recommend checking with your healthcare provider before participating.

This is an internal pilot study focused on tracking real-world outcomes and self-reported improvements.